Yoga and Meditation in Rishikesh: A Journey to Inner Peace

Tour Duration

08 Nights / 09 Days

Destination Covered

Delhi – Haridwar – Rishikesh – Delhi

Overview

Rishikesh is a city of tranquillity. It is often called the Yoga Capital of the World. This beautiful place in India attracts travellers year-round. You can easily explore Rishikesh with various tour packages available. Nestled among the stunning foothills of the Shivaliks, Rishikesh offers breathtaking views. In this itinerary, you will discover the peaceful corners of the city. You will also have the chance to learn Yoga from professional Yogis. Get ready for an unforgettable experience!

Itinerary

Day 01: Welcome to Delhi

Welcome to Delhi! Our team will greet you at the airport and assist you to your pre-booked hotel. From the moment you arrive, you are our guest. Our dedicated team is here to ensure you enjoy every moment in India. Today is a special day, and tomorrow will be even more exciting. If you need anything, feel free to contact our tour expert.
Day 02: Delhi

Good morning! Enjoy breakfast at the hotel. Get ready to explore the capital city of India. We’ll start in Old Delhi. Our first stop is Jama Masjid, the largest mosque in India. Next, we’ll visit Raj Ghat, Mahatma Gandhi’s cremation site. Afterwards, we’ll head to Chandni Chowk, a famous market, and the historic Red Fort.

In the afternoon, we’ll visit Qutub Minar, the tallest minaret in the world. We’ll continue to Humayun’s Tomb to see stunning Mughal architecture. Our day will wind down with visits to India Gate, the President’s House, and other notable sites, including temples and markets. Have a restful night at your hotel. We’ll see you in the morning!
Day 03: Delhi - Rishikesh (250 km/ 4 hrs)

Good morning! Today, we travel to the holy city of Rishikesh. Enjoy a delicious breakfast and pack your bags. We are heading to the much-anticipated “Yoga City Rishikesh.” Upon arrival, your Ashram will be ready for your stay. Life in the Ashram is peaceful and holy. Embrace this experience. Enjoy the rest of the night at the Ashram.
Day 04: Rishikesh

Get ready for an exciting day in Rishikesh! Wake up to the refreshing air of the Ganga and the Himalayas. Today, you will experience the popular yoga classes that this city is known for. Rishikesh is famous for its spiritual aura and purity. Talented yoga instructors will guide you through breath awareness, yoga exercises, and body relaxation techniques. You will learn about your body type, the foods that suit you, and how to improve your health with Ayurvedic wisdom. In the afternoon, visit the Triveni Ghats for the daily Ganga Aarti—a beautiful spiritual ceremony. The day will conclude with meditation classes. Enjoy an overnight stay at the Ashram.
Day 05: Rishikesh

Prepare for another beautiful day! Begin with invigorating Ayurvedic therapy tailored to your needs by an Ayurvedic consultant. In the afternoon, explore the ancient Bharat Temple and Rishi Kund Temple. In the evening, participate in a yoga and traditional meditation class led by a well-recognized instructor. Spend another night at the Ashram for rest and reflection.
Day 06: Rishikesh

Today, you will dive deeper into your Yoga journey. Begin with an introduction to PRANAVAM, which covers advanced breathing techniques. You will also explore dynamic yoga and advanced postures. Experience Panchakarma, a five-fold purification therapy. This treatment balances the body’s bioenergies: Vata, Pitta, and Kapha. It promotes natural equilibrium and removes Ama. Later, embark on an exploration of Vashishta Cave. Enjoy a breathtaking view of the Ganges River along the way. At Vashishta Cave, meet the renowned Saint Vasistha, who meditates for ultimate peace. This location is perfect for transcendental meditation. After your visit, we will drive you back to the resort. Conclude your day with meditation classes. Overnight stay at the Ashram.
Day 07: Rishikesh

Wake up refreshed with Pranayam and Advanced Yoga Techniques. After a rejuvenating yoga session, prepare for your Panchakarma treatment. Enjoy a trip to Devprayag in the afternoon, one of the five sacred confluences in the Garhwal Himalayas. Upon arrival, marvel at the stunning beauty of Devprayag. Next, visit the ancient 10th-century temple dedicated to Lord Raghunath. Return for another overnight stay at the Ashram.
Day 08: Rishikesh - Haridwar - Delhi (250 km/ 4 hrs)

Good morning! Enjoy a tasty breakfast at the Ashram. Afterwards, pack your bags for Haridwar, the holiest city in India. Your first stop will be Mansa Devi Temple. This temple is dedicated to Goddess Mansa and sits atop Bilwa Parvat. Mansa means desire. Many devotees come here with genuine wishes. They often find their wishes fulfilled. Next, visit Chandi Devi Temple, located at the top of Neel Parvat across the Ganges. This temple was established in 1929. Finally, we will take you to Har-Ki-Pauri, the Brahma Kund. This is one of the most sacred places for pilgrims. In the evening, we’ll drive you back to Delhi. Upon arrival, our driver will take you to the hotel for your overnight stay.
Day 09: Delhi (Flight)

It’s time to say goodbye! After breakfast at the hotel, we will drop you off at the International Airport. We wish you a safe and happy journey ahead!

Inclusion

Accommodation in deluxe hotels.
Assistance from our company representative upon arrival.
All accommodations on a double-sharing basis, featuring the CPAI meal plan (includes breakfast and room).
Chauffeur-driven air-conditioned vehicle as outlined in the itinerary.
Two bottles of mineral water per person, per day during the trip.
All applicable government taxes.